Brody Leven

Brody Leven, a professional skier and endurance event participant, shares his journey of committing to outdoor exercise every day for four years. He discusses the mental and physical challenges he's faced, particularly during the pandemic. Brody emphasizes how outdoor adventures can boost mental health and the importance of relationships in this pursuit. He recounts a bike crash that led him to reflect on resilience and the kindness of strangers, blending humor with deep insights about facing personal challenges.