Brodie Sharpe
Physiotherapist who specializes in endurance runners, host of the Run Smarter podcast, and author of the book Run Smarter focused on injury prevention and training strategy.
Best podcasts with Brodie Sharpe
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Nov 13, 2025 • 1h 10min
How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Brodie Sharpe, a physiotherapist specializing in endurance runners and host of the Run Smarter podcast, shares invaluable insights on recovering from running injuries. He discusses viewing injuries as clues to root causes, like training mismanagement and lifestyle factors like sleep and stress. Brodie emphasizes the importance of tracking training loads and addressing weak points with tailored strategies. He encourages runners to treat training as an experiment and to be grateful for injury-free days, celebrating progress rather than rushing back to peak performance.
Dec 7, 2025 • 1h 6min
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)
Brodie Sharpe, an online physiotherapist and running researcher, dives into transforming running injuries into resilience. He emphasizes that injuries often have underlying causes, such as poor sleep, training errors, and lifestyle factors like nutrition. Brodie shares strategies for early injury recognition and proper training adjustments. He also discusses the impact of emotional stress and social media on performance. By treating training as an ongoing experiment and fostering self-awareness, runners can enhance their durability and prevent setbacks.
