Brain health expert Brittany Shane Hochstetler and conscious EFT practitioner and coach Candace Fox discuss the role of the prefrontal cortex and amygdala in emotional dysregulation, burnout and ADHD, productivity guilt, regulating and relaxing with ADHD, high expectations and inner pressure. They also talk about the sensory side of ADHD, EFT/tapping and its benefits, disordered eating and ADHD, trauma and regulating the nervous system, awareness and education about ADHD, and the healing journey through EFT.