Brianna Stubbs
Expert in exogenous ketone metabolism; Director of Translational Science at the Buck Institute for Research on Aging; former competitive rower and two-time world champion lightweight athlete.
Best podcasts with Brianna Stubbs
Ranked by the Snipd community
Jun 23, 2025 • 1h 14min
The Power of Ketones: Fuel Energy, Optimize Recovery & Build Strength as you age with Brianna Stubbs
Dr. Brianna Stubbs, Director of Translational Science at the Buck Institute for Research on Aging, dives into the fascinating world of ketones. She shares how ketones can enhance athletic performance, aid muscle retention, and regulate appetite. Discover the impact of these energy boosters on cognitive function and recovery, especially for women facing hormonal changes. Brianna also discusses practical strategies for incorporating ketones into daily life, their influence on aging, and the latest research promoting healthy longevity.
Jul 31, 2024 • 1h 15min
The impact of ketones on performance and aging with Dr. Brianna Stubbs
Dr. Brianna Stubbs, a former competitive rower turned expert in exogenous ketone metabolism, dives into her groundbreaking research on ketones and their role in performance and aging. She explains how ketones serve as an alternative fuel, boosting cognitive function and heart health. The conversation touches on personalized dieting approaches, the impact of ketone supplements for both athletes and the general public, and the ketogenic diet’s potential to enhance longevity. Tune in for insights that could transform your understanding of health and performance!
