“Vulnerability is a muscle that has to be exercised.”

Today's guest is Gabby Bernstein. Gabby is a bestselling author, international speaker and podcast host. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader.” She has a new podcast called, Dear Gabby, where she coaches you every week by giving it to you straight while also being compassionate.

In this episode Lewis and Gabby discuss how to manifest your dreams when you feel like you have no control over your life, how to understand if you’re actually holding yourself back, a powerful exercise for evaluating your beliefs and replacing them with more positive ones, and so much more!

For more go to: www.lewishowes.com/1103

Check out her website: www.gabbybernstein.com

Check out her books: www.gabbybernstein.com/shop/books

Check out her podcast: www.gabbybernstein.com/podcast

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

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Brian

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