Brian Johnson

Dr. Aseem Malhotra, a cardiologist advocating for metabolic health, and Bryan Johnson, founder of the "Don't Die" movement, delve into critical health issues. They discuss the troubling connection between the FDA and Big Pharma, revealing conflicts of interest, especially concerning COVID vaccines. Malhotra raises concerns about vaccine safety and potential injuries. Johnson then shares his extreme daily routines aimed at longevity, including diet, sleep strategies, and the importance of resting heart rate, painting a vivid picture of his quest to live forever.

Brian Johnson, a prominent biohacker and enthusiast of longevity, shares fascinating insights on aging in this discussion. He unpacks DNA methylation clocks and their role in biological age assessment. The conversation dives into the significance of health interventions and personal experiences with therapies, challenging traditional markers of aging. Johnson also introduces gamification in health tracking, making research participation more engaging. Ultimately, he emphasizes the nuances between biological and chronological age and the need for cautious interpretation of aging metrics.