Brian Dias, a neuroscientist examining the impacts of stress and trauma, shares insights from his groundbreaking research. He discusses how environmental stressors can influence behavior across generations, shedding light on generational trauma and the potential for healing. Fascinating animal studies reveal the mechanisms of inherited sensitivities and the importance of nurturing environments. Dias connects these findings to organizational culture, illustrating how fear and trauma shape collective behavior. The conversation offers a hopeful perspective on transforming legacies and fostering resilience.

Neuroscientist Brian Dias discusses intergenerational trauma, epigenetics, and the transmission of experiences through generations. Topics include the impact of trauma on brain development, links to Buddhist karma, implications for inheritance and evolution, and strategies for breaking cycles of stress and fostering well-being.