Brett Morse

Brett Morse, a speed and strength coach specializing in sprint training and performance technology, returns to discuss innovative gym tech. He elaborates on video analysis, emphasizing its role in refining technique and coaching youth athletes. The conversation shifts to ground contact metrics and velocity-based training, highlighting how immediate data enhances athlete motivation and performance. Brett also explores the use of timing gates for sprint testing and smart resistance tools, while advocating for creative training methods like hills and sleds.