Brent Franson
Entrepreneur and founder and CEO of Most Days, focused on helping people make positive changes in their lives, with a history of addiction
Best podcasts with Brent Franson
Ranked by the Snipd community
Nov 8, 2023 • 41min
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Entrepreneur Brent Franson shares his journey overcoming addiction and emphasizes self-compassion in personal growth. Topics include addiction dynamics, rehab experience, self-compassion, balancing structure with self-kindness, importance of mindfulness, and building consistency in new habits.
