AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Brent Franson
Entrepreneur and founder and CEO of Most Days, focused on helping people make positive changes in their lives, with a history of addiction
Best podcasts with Brent Franson
Ranked by the Snipd community
Nov 8, 2023 • 41min
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Entrepreneur Brent Franson shares his journey overcoming addiction and emphasizes self-compassion in personal growth. Topics include addiction dynamics, rehab experience, self-compassion, balancing structure with self-kindness, importance of mindfulness, and building consistency in new habits.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode