Brandee Waite

Sports medicine physician and director of UC Davis Health Sports Medicine, providing clinical perspective on ultramarathon medical care and the physiological stresses of multi-day races.

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Jan 2, 2026 • 18min

Are Ultramarathoners Just Built Different?

Join host Flora Lichtman as she chats with Dr. Brandee Waite, a sports medicine expert at UC Davis, and Dr. Andrew Best, a biological anthropologist. They delve into the incredible world of ultramarathoners, exploring the unique physiological and psychological traits that make them extraordinary. Learn about the staggering caloric demands—running can burn up to 16,000 calories—and the limits of human endurance, including gut health and energy absorption challenges. Hear how discipline and mindset play vital roles in pushing beyond perceived boundaries.

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