Bradley Simmonds

Bradley Simmonds, a sought-after personal trainer and founder of the Get It Done fitness app, shares his journey from aspiring Premier League player to fitness expert. He emphasizes the importance of consistency over fleeting motivation to achieve goals. Bradley discusses how a serious injury sparked his interest in training and led him to create opportunities through social media. He offers practical fitness tips, highlights the significance of mobility for injury prevention, and speaks passionately about his charity work supporting mental health.