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Brad Williams

Personal trainer and gym owner with over 15 years of experience. Host of the Over 40 Fitness Hacks podcast, providing fitness insights and guidance tailored for people over 40.

Top 5 podcasts with Brad Williams

Ranked by the Snipd community
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Feb 24, 2024 • 1h 26min

Commander Biden's Secret Menu

The podcast discusses escaping Madame Web, British politics, and reality TV. Comedian Brad Williams shares insights, and they delve into things they hate to love. From spiders in the Amazon to comedic banter, this episode is both entertaining and informative.
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May 28, 2024 • 1h 30min

Brad Williams on Fastballs and Faking Orgasms

Comedian Brad Williams joins Adam Carolla for a hilarious discussion about faking orgasms, owning a pitbull, and drinking limits. They also joke about Takeru Kobayashi's retirement, Scarlett Johannson's AI bot controversy, and a truck driver receiving a live rattlesnake. Brad and Adam play a fun round of 'Unprepared' with audience submissions.
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Apr 26, 2024 • 13min

478: Brad Williams - What I Know About Hair Loss After 25 Years Of Obsession And Experimenting

Brad Williams, a fitness enthusiast and hair loss expert, shares his 25-year journey navigating hair loss and treatments. He discusses his family's genetic history and successful use of Finasteride, alongside his experiences with other methods like Minoxidil. Brad dives into his recent trial with spermidine, which he claims has reduced greys and enhanced hair growth. He reflects on the stagnation in treatment advancements and the potential future impact of AI on health solutions, urging listeners to explore their options with professional guidance.
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Nov 23, 2023 • 14min

Speed Dates: Home For The Holidays (w/ Grace Campbell, Laura Kightlinger, Brad Williams, and Caroline Baniewicz)

Comedians Grace Campbell, Laura Kightlinger, Brad Williams, and Caroline Baniewicz discuss bringing partners home for the holidays, awkward encounters with partner's families, personal growth, dating during the holiday season, and a discussion on renaming a restrictive term.
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Oct 13, 2023 • 12min

404: Brad Williams - Mastering the Six Buckets of Over 40 Fitness and Health

Brad Williams, a fitness expert specializing in over 40 fitness and health, discusses the six buckets of over 40 fitness. He covers topics such as the importance of a balanced diet and protein intake, various forms of physical activity, the role of inflammation in health, optimizing sleep quality, stress management, and the importance of supplementation.

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