Brad Marshall

In this riveting discussion, Brad Marshall, the mind behind the blog "Fire In A Bottle" and the Croissant Diet, dives into his groundbreaking theories on obesity and the surprising benefits of saturated fats. He challenges conventional diet wisdom by arguing that croissants can promote leanness. Brad also shares insights on raising pigs, the science behind wine fasting, and the dual nature of reactive oxygen species in our metabolism. His innovative perspective on blending starch and fat is sure to intrigue food lovers and health enthusiasts alike!