Brad Huddleston

Brad Huddleston, an international speaker and author on technology addiction, dives into the impacts of digital habits on families. He reveals why multitasking is detrimental to our brains and discusses the reality of Internet Addiction Disorder. Brad shares insights on how tech founders manage screen time for their kids, emphasizing the importance of outdoor play for healthy brain development. He offers practical steps for parents, including detoxing from screens and engaging in analog activities, to combat tech addiction and nurture family connections.