Boontarika Sripom

Boontarika Sripom, a therapy-informed life coach with a clinical psychology background, dives into the transformative power of play. She discusses how engaging in playful activities fosters creativity, relieves stress, and nurtures personal growth, especially for highly sensitive individuals. Boontarika explores why adults often lose touch with play, the impact on mental health, and offers practical suggestions to reclaim joy. With insights on community-building through play and the importance of honoring one's inner child, she inspires listeners to embrace fun and creativity in their lives.