
Bob Gardner
Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being on auto-pilot. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life. His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness.
Best podcasts with Bob Gardner
Ranked by the Snipd community

Jan 24, 2024 • 41min
162. The Erotic Path to Freedom: Embracing Sensuality and Vitality in Your Life with Bob Gardner
Bob Gardner shares his journey to inner freedom and passion, influenced by Russian Cossacks. He emphasizes learning to respond calmly to stress for vitality. The episode delves into breaking shame, empowering women through retreats, and resources for intimacy enhancement.