Bob Brooks
Bob Brooks is a clinical psychologist with a major interest in 'resilience' across the lifespan. He is the author or co-author of 21 books.
Best podcasts with Bob Brooks
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May 27, 2024 • 27min
Nurturing Positive Emotions, A Sense of Purpose, and Resilience with Bob Brooks
Clinical psychologist Bob Brooks discusses the importance of staying true to your values and focusing on the positive to activate problem-solving areas of the brain. He emphasizes how having a sense of purpose from enriching others' lives is key to resilience, regardless of financial success.
