In this episode, Anna explores: Comfort Scrolls, Doom Scrolls and how overstimulation affects us Why digital detoxes don’t work How to develop a personalized Tech Rest routine

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Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.

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Hosted by ⁠Anna Seirian⁠ and ⁠MJ Mayes⁠, cofounders of Internet People — where creatives turn their little ideas into a big deal.

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