Bjoern Schinke

Coach to 2025 HYROX World Champion Linda Meier and former coach of Germany's men's eight rowing team to Olympic silver. His approach blends movement efficiency, neuro-athletic training, and mindset coaching.

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Sep 4, 2025 • 1h 7min

Bjoern Schinke on Training HYROX Champions Smarter, Not Harder

Bjoern Schinke, coach to 2025 HYROX World Champion Linda Meier and former coach of Germany's Olympic silver rowing team, shares his innovative training techniques. He discusses how to achieve top performance with minimal training volume by focusing on movement efficiency and neuro-athletic principles. Bjoern explores the critical roles of mindset, pacing, and the joy of competition in racing. Listeners will gain insights on customizing training for enhanced performance and the importance of maintaining year-round readiness.

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