These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast.In this episode Jake returns to an episode that has shaped his view of high performance and changed his mindset for the better. This guest was Billy Monger. Billy was just 17 when he lost both legs in a life-changing crash that took place during a Formula 4 race. This bitesize clip explores how Billy dealt with the trauma of the accident, whilst becoming an overnight celebrity and trying to protect his family. They chat resilience and the importance of taking action.  You can listen to the full conversation here: https://pod.fo/e/a8d2c

Billy Monger is an elite motorsport athlete who suffered a catastrophic accident in his Formula 4 car in 2017 where he received amputations to both of his legs.The way Billy recovered and returned to the sport despite the huge personal challenges that lay ahead is simply remarkable. Billy has not only started competing at the same level but has also carved out a successful TV career.Billy tells Jake and Damian the lessons he’s learnt through his life to date and how he's adjusted to life without legs.Get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

Billy Monger, a racing driver who returned to the sport after a life-changing accident, shares his remarkable journey of overcoming adversity. He discusses adjusting to life without legs, the trauma he still faces, and his hopes for the future. Billy also talks about challenges and innovations in racing with prosthetic legs, overcoming fear, and the introduction of the female-only racing series, W series.