Get the app
Bill Miller
Coach focused on training baseball players for rotational power, throwing velocity, and hitting power; author of Swing Fast and Throw Fast and active on Instagram as BillMillerTraining.
Best podcasts with Bill Miller
Ranked by the Snipd community
Mar 5, 2023
• 1h 7min
Episode #9: Bill Miller (CSCS) - Training for Speed & Power for Baseball; Strength & Power Training for Rotational Athletes
chevron_right
Bill Miller, a coach specializing in rotational power for baseball players, shares his innovative training methods. He discusses his year-long goal of completing 1,000 sprints, revealing its impact on performance and mobility. Bill highlights force-velocity profiling to tailor training and uses unique tools like a crane scale for strength measurement. He redefines core training for athletes, focusing on isometric strength and rapid movements. Discover his insights on arm care and practical programming adjustments to optimize athlete performance.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app
