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Bill Adair
Creative and Executive Director of ArtPhilly who organizes citywide arts initiatives and shares lived experience as an adult with ADHD, including strategies like hiring help to outsource executive function.
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34 snips
Dec 9, 2025
• 1h 1min
358 The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos
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Bill Adair, the Creative Director of ArtPhilly, shares his journey of living with ADHD and how he transformed chaos into clarity by hiring help. He candidly discusses the overwhelming struggle of managing ADHD alone, leading to the realization that outsourcing tasks is not just indulgent—it's essential for mental well-being. Bill describes his experience of hiring a part-time assistant to tackle mundane chores, the importance of prioritizing self-care, and how this newfound support has allowed him to reclaim energy for meaningful pursuits. His story is a powerful reminder that seeking help can be a pathway to peace and productivity.
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