Betty Murray

In this engaging discussion, Dr. Betty Murray, a nutrition expert and functional medicine practitioner, reveals her insights on the critical role of progesterone in women's health, especially for those with thyroid conditions. She emphasizes the interconnectedness of hormones and shares her personal menopause journey. Topics include effective methods to boost progesterone, the advantages of hormone testing, and dietary adjustments to support thyroid health postpartum. Betty's holistic approach offers practical tips to help women regain balance and vitality.