Teresa Carey, a seasoned sailor and producer, shares thrilling tales from her iceberg-laden voyages. She highlights the beauty and peril of these colossal ice masses shaped by climate change. Meanwhile, microbiologist Beth Culp unpacks her groundbreaking study on how food molecules interact with gut bacteria, revealing why our bodies react differently to the same meals. The discussion also dives into the rise of non-alcoholic wine, exploring innovative techniques that maintain flavor while reducing alcohol content, reflecting changing cultural attitudes.