Leila, Bernie, and Mel discuss weight stigma in counseling and psychotherapy. They explore the use of the word 'fat' as a neutral descriptor and reclaiming it. They highlight the prevalence of weight stigma and fat phobia in society, emphasizing the need to address biases. The speakers share concerns about unethical practices in counseling and psychotherapy and the importance of training counselors to address weight stigma. They also discuss the impact of the pandemic on therapy and the opportunities it has brought.

H3RIZON, the Australian girl group signed to Epic, share their journey from growing up in Sydney to breaking into the music industry. With catchy songs like 'Naughty' and 'Wanna Love You,' they aim to inspire young women of color to pursue their dreams. The trio met at singing competitions, bonded over Filipino heritage, and honed their harmonizing skills. They highlight their creative process, diverse musical influences, and upcoming EP. From performing in the Philippines to being JBL ambassadors, they discuss their dedication and perseverance in the industry.