Benjamin Sutherland
Science correspondent at The Economist who researches alcohol effects and hangovers, offering practical strategies to mitigate drinking-related harms.
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Dec 17, 2025 • 39min
Surviving Christmas: your evidence-based guide
Join Slavea Chankova, Healthcare correspondent, as she reveals the dark truths about sugar's impact on health and offers festive food strategies. Benjamin Sutherland, Science correspondent, dives into the science of hangovers, explaining why they worsen with age and providing tips for mitigating drinking-related damage. Tim Cross, Senior science writer, discusses the societal benefits of moderate drinking and shares tactics for a successful holiday party experience. It's a blend of science, health, and holiday cheer!
