In this engaging discussion, Ben Spencer, Science Editor of The Sunday Times and father of two, highlights how becoming a dad fundamentally alters men's brains, enhancing patience and emotional responses. He shares amusing anecdotes about the chaotic reality of toddler mealtimes, emphasizing the challenges parents face. The conversation also delves into the emotional struggles, like baby blues, that new fathers experience, shedding light on the urgent need for better parental support. Tune in for eye-opening insights into the science of fatherhood!