Ben Levine

Sports cardiologist and professor of medicine. Specializes in the effects of exercise and aging on the heart.

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Feb 28, 2023 • 45min

Altitude Training: It’s NOT Making You Faster? w/ Dr. Ben Levine and Shannon Grappe, RN. - Science of Getting Faster Podcast Ep. 13

Dr. Ben Levine and Shannon Grappe discuss the importance of iron in altitude training for cyclists. They cover optimal iron levels, IV iron injections, and strategies for getting more iron. Learn how iron affects red blood cell production and why it's crucial for endurance athletes. Find out the differences in iron needs between men and women, and how to prepare for altitude training to maximize performance.

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