Dan Buettner, a National Geographic fellow and Blue Zones co-founder, and Ben Leedle, a transformative business leader, share insights on fostering a healthier, longer life. They discuss the secretive lifestyles and diets of Blue Zones, emphasizing plant-based eating and natural movement over gym culture. The duo highlights the importance of community and purpose in well-being, and how urban design can encourage daily activity. They also introduce ways to cultivate health through connection, family traditions, and supportive environments—living proof that small changes can yield lasting benefits.
