Ben Dhiman

Ben Dhiman, coureur d'ultra-trail américain basé en France, parle de son parcours unique, de l'Ohio aux Pyrénées. Il retrace comment une blessure au football l'a mené vers l'ultra-trail, incluant un défi de 4000 km sur l'Appalachian Trail. Il partage également ses défis en tant que père tout en jonglant avec des compétitions de haut niveau. Ben évoque la culture de compétition entre la France et les États-Unis et l'importance de la génétique dans sa progression. Une riche conversation sur passion, famille et l'art de courir.

Ben Dhiman, an American pro runner for Asics living in France, shares the highs and lows of his running journey. He dives into his impressive wins at Ventoux and Lavaredo, where he set a course record. Ben opens up about dealing with personal loss and the disappointments of DNFs at UTMB. He also discusses his goal of breaking the sub-30 10k barrier, the training he documents on Substack, and the mental resilience required for competitive racing. With a lighthearted take on cultural differences, he shows what it means to thrive in the sport.

Ben Dhiman, an American professional trail runner based in France, shares insights ahead of the highly anticipated UTMB. Reflecting on his challenging DNF last year, he reveals how his approach has evolved. The conversation dives into the bittersweet nature of preparing for a major race while living abroad, touching on cultural contrasts in Chamonix and the training advantages of the stunning Alpine backdrop. Ben also emphasizes the importance of mental preparation, race strategy, and community support in achieving success in endurance running.