Ben Day, retired pro cyclist and head performance coach of the American Magic team, discusses the intersection of cycling and sailing in the America's Cup. Cyclors, with their lower-body strength, play a crucial role in manipulating sail shapes. Absolute power, not watts per kilogram, is key in yacht racing. Training for yacht racing differs from road cycling, and a strong aerobic foundation is crucial. Learn how to contact the team and submit training peaks files to join their talented group of athletes.
