In this session, Belleruth Naparstek, a renowned guided imagery expert, shares transformative insights on using affirmations to enhance self-confidence and self-esteem. She emphasizes the power of positive self-talk and encourages listeners to release fears and self-doubt. Belleruth guides a meditation aimed at fostering self-acceptance, resilience, and inner peace. By embracing self-love and focusing on the present, you'll forge a deeper connection with your true self and cultivate greater strength and clarity.