Chris Bailey, a productivity author and lecturer, shares insights from his book, Intentional, emphasizing how aligning your core values with your intentions can enhance follow-through. He discusses the importance of shrinking resistance to action and utilizing mental contrasting to anticipate obstacles. Becky Blades, an author and consultant, highlights the significance of starting projects, reframing unfinished tasks as opportunities for growth. She breaks down the art of starting into manageable steps, explaining how each action contributes to personal discovery.
