Becca Block

Join Becca Block, the creator behind Spicy Brains Get Stuff Done, as she shares her insights on motivation for neurodivergent minds. Discover her ABCDs of Motivation—Abilities, Belonging, Choices, and Dopamine—and how to effectively tackle procrastination. Becca reframes procrastination as a stress response rather than a weakness and offers strategies to embrace executive functioning. She emphasizes building connections that feel effortless and encourages listeners to take small steps towards lasting motivation.