Physiotherapist Beau shares insights on stress fractures in runners, discussing risk factors, complications, and recovery strategies. He explores bone strengthening activities, correlations with ACL tears, and challenges in managing stress fractures. Beau emphasizes the importance of multidisciplinary approaches and proper bone-strengthening interventions for athletes.

Beau, the son of the hosts, shares insights on being raised with a focus on financial education. The parents discuss teaching him the value of saving and investing from a young age using video games and sports metaphors. Beau reveals his dreams of becoming a millionaire and a baseball player, emphasizing the importance of normalizing investing for kids.

Harry, a commentator on societal issues, along with Beau, who addresses contemporary problems, and Rafe, who focuses on current events, dive into the ongoing persecution of the British people. They examine Disney's plummeting reputation amidst corporate accountability debates. The guests tackle alarming disparities in the justice system and highlight biases in policing protests. They also discuss the decline of franchise media, critique renewable energy limitations, and celebrate the beauty of Britain's landscapes facing environmental threats.