Basi Ikbi, a talented poet known for her work on HBO's Deaf Poetry Jam, shares her personal journey with bipolar disorder, shedding light on the stigma and the hurdles of navigating the mental healthcare system. Dr. Thomas Insel, a neuroscientist and former NIMH director, discusses the urgent need for systemic change in mental health treatment. Together, they explore the unique challenges posed by the pandemic, the importance of comprehensive care, and the necessity of integrating personal experiences with scientific advancements to improve mental wellness.