Dr. Baron Short, an interventional psychiatrist and medical director at the Medical University of South Carolina, joins to discuss Zendo, a groundbreaking brain stimulation device aimed at enhancing meditation. He shares its potential to calm the mind, reduce stress, and promote focus in just 20 minutes. Gregg reveals his personal experience with Zendo, noting increased clarity and a relaxed state. The conversation also explores the intersection of technology and mindfulness, and how Zendo could transform mental wellness through meditation.