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Barbara Waxman
Gerontologist, coach, and longevity advocate who translates cutting-edge research into practical frameworks. Advisor to the Stanford Center on Longevity and Stanford Lifestyle Medicine, and author of The Middlescence Manifesto.
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Feb 26, 2025
• 1h 2min
Living Longer, Living Better: The Art and Science of the New Longevity
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Renowned gerontologist Barbara Waxman, an advocate for longevity and author of The Middlescence Manifesto, joins award-winning broadcaster Michael Krasny for a profound discussion. They challenge the misconceptions of aging, emphasizing the potential for quality of life over mere lifespan. The conversation covers the importance of social connections, holistic healthcare approaches, and lifestyle strategies to enhance well-being. They also explore the changing dynamics of family and the impact of aging on mental health, advocating for a transformative perspective on this demographic shift.
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