Dr. Avinish Reddy, Founder and CEO of Elevated Medical, shares insights on longevity and healthcare innovation. He stresses the crucial link between physical, mental, and social well-being, revealing that social isolation can heighten mortality risk like smoking. Dr. Reddy advocates for advanced diagnostics to assess cardiovascular health and underscores the importance of early lifestyle interventions. He highlights the value of personalized care, emphasizing daily movement, nutrition, and strength training for optimal health as we age.