This week’s guests, Ollie Ho and Austin Liu, dive into the transformative power of martial arts. Ollie, one half of the martial arts prodigy duo known as The Twinjas, shares how Bruce Lee’s legacy has shaped his journey. Austin discusses his passion for mentoring youth, emphasizing the emotional and mental benefits of martial arts. They tackle misconceptions about martial arts, explore their personal training experiences, and express the significance of mindfulness in their daily lives. Tune in for valuable insights on empowerment and connection through martial arts!
