Austin Jochum

Austin Jochum, founder of Jochum Strength and former All-Conference safety, emphasizes the importance of playful, adaptable training. He critiques traditional coaching methods and champions athlete-driven learning, highlighting how play enhances performance. Austin dives into his Olympic lifting revival, sharing insights on how varied environments and competition can unlock athletic potential. He introduces the JST Olympics, a team-based initiative that boosts motivation and camaraderie in training. This conversation is packed with innovative ideas for enhancing athletic development.