Audrina Patridge, MTV star and author of "Choices: To The Hills and Back Again," shares her journey from toxic relationships and people-pleasing. She discusses the impact of betrayal and emotional struggles, emphasizing the importance of setting boundaries. Audrina reveals how self-awareness helped her reclaim her identity and highlights the need for genuine support in breaking free from self-destructive dynamics. With insights on empowerment and healing, she inspires listeners to prioritize their self-worth and embrace healthier relationships.

Audrina Patridge shares her journey of surviving an abusive relationship with Corey Bohan, detailing emotional abuse, manipulation, and infidelity. She reflects on the challenges of reality TV, managing trauma, and rebuilding her life as a single mother. The episode includes discussions on therapy, advocacy, and navigating toxic dynamics in relationships.