Aubrie DeBear

Aubrie DeBear, a sleep consultant with a doctorate in psychology, joins to tackle the tricky balance between setting a baby's sleep schedule and introducing solid foods. She debunks myths about babies sleeping through the night and explains why waiting until around six months to start sleep training is optimal. Aubrie shares insightful strategies for helping babies fall back asleep and emphasizes that sleep skills matter more than diet when it comes to restful nights for both babies and parents.