Athletes
An expert in using breath holding to improve sport performance.
Best podcasts with Athletes
Ranked by the Snipd community
Apr 29, 2024 • 36min
213: Breath-Holding Improves Physical Performance
Jason Rice, creator of Apnea Survival, discusses the benefits of breath holding for athletes. Topics include physiological adaptations, stress management, and improving sports performance through breath control. Learn about techniques, case studies, and the impact on cognitive control for enhanced physical abilities.
