Join Olympic swimmer Missy Franklin, ice hockey gold medalist Angela Ruggiero, and decathlon champion Ashton Eaton as they share profound insights on mindset and resilience in sports. They discuss the significance of mental strength, goal setting, and personal growth. The guests reflect on their Olympic legacies and the importance of gender equality in athletics. They also emphasize embracing discomfort for growth and the transformative power of visualization in both sports and life. This dynamic panel highlights the emotional journeys athletes face, encompassing both triumphs and transitions.