Ashley Mateo

Running journalist and coach based in Colorado. She writes for publications like Runner's World and Outside Run, and offers expert insights on running trends.

Best podcasts with Ashley Mateo

Ranked by the Snipd community

Feb 20, 2025 • 1h 17min

s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo

In this insightful discussion, Ashley Mateo, a seasoned running journalist and coach, shares her expertise on the latest running trends for 2025. She reveals how personalized fueling strategies and innovative running gear are revolutionizing the sport. Mateo highlights the importance of balancing advanced technology with fundamental practices like sleep and hydration. Additionally, she dives into the rising popularity of run clubs and the shift towards sustainability in gear, all while emphasizing the need for community and inclusivity in running.