Ashley Jamieson

Ashley Jamieson, an International Women's Groups Coordinator at Pure Desire, dives deep into the Commitment to Change (C2C) tool for recovery. She emphasizes the importance of making specific and actionable commitments that lead to lasting change. The conversation highlights building healthy patterns over time, rather than relying on one-off efforts, and urges individuals not to compare their journeys with others. Ashley also shares tips on how to tie these commitments to personal homework and navigate weekly challenges, fostering holistic health in recovery.