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Ash Delaney
Australian swim coach who has guided athletes like Kyle Chalmers and Isaac Cooper. His career includes competing in the Beijing Olympics and multiple world championships.
Best podcasts with Ash Delaney
Ranked by the Snipd community
Dec 30, 2024
• 1h 7min
#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
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Ash Delaney, an Australian swim coach and Beijing Olympian, shares his transition from athlete to mentor. He discusses the evolution of sprint training and how individualized coaching strategies enhance swimmer performance. Delaney highlights techniques to optimize backstroke, emphasizing body positioning and self-awareness. He also delves into the trials faced by competitive swimmers, from injuries to the mental toughness required for top competitions, while celebrating the camaraderie within the sport.
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