Arriana Vasquez

Arriana Vasquez, a home office writer at Wirecutter, shares her expertise on keeping active while working from home. She delves into the health risks of prolonged sitting, likening it to 'the new smoking' and introducing the concept of 'dead butt syndrome.' Arriana discusses practical solutions like movement snacks and effective office gear, including standing desks and walking pads, to combat sedentary lifestyles. Listeners will find actionable advice to enhance their work setups and promote daily movement effortlessly.