Arman Tsarukyan, the UFC lightweight division's number one contender known for his impressive wrestling and cardio, shares a candid look into his recent struggles with lower back pain while training for fights. He reflects on the emotional toll of injuries and the stigma attached to competing injured. Tsarukyan also discusses his multicultural heritage, humorous insights on camaraderie, and the challenges of balancing physical training with personal growth. Expect banter about reconciled rivalries and vibrant tales from his travels and culinary adventures.

In this engaging discussion, UFC fighters Armand Tsarukyan, Islam Makhachev, and Umar Nurmagomedov share their life in the cage and beyond. They dive into their unique backgrounds, from street fights to Dagestani roots, and explore the mental grit required for success. The trio reflects on the contrasts between American and Russian cultures, amusing hockey memories, and the driving forces behind their passion for fighting. Their camaraderie shines as they discuss training experiences and future aspirations in the octagon.

Dustin Poirier vs. Benoit Saint-Denis and Charles Oliveira vs. Arman Tsarukyan are broken down. The significance of Francis Ngannou fighting Anthony Joshua is discussed and Ngannou's future in MMA is questioned. Erik Magraken joins to discuss the UFC's anti-doping program. The hosts also discuss a terrible stoppage in a recent fight and potential matchups for Vergil Ortiz.